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Gonzaleza

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Reply with quote  #1 
Working out and staying fit is highly recommended for everyone. It does not matter if you're just trying to lose weight or simply look and feel better about yourself by getting in shape. But it's even more important to stay consistent and keep on training. You have a couple of options when it comes to becoming and staying fit and healthy. That's either to join a gym, or just buy some cheap home fitness equipment and workout your whole body from the comfort of your home.

It's really hard for some people to go to the gym and keep exercising on the daily basis; the traditional way is not always the best way. A couple of things come into play when you think of the gym. A really time consuming back and forth trip to and from the gym. And a monthly membership that nobody is happy about. And if you're on a really tight schedule, than attending at the fitness gym and exercise every day will probably be really challenging for you. But, on the other hand if you own your own equipment at home, than you don't need to worry about driving to the gym every day, costly memberships and you have the freedom to workout whenever you need to or feel like it. Your best bet is to invest in the products that target multiple body parts. That way you are not buying a separate machine for a different workout. Usually, this type of home gym equipment does not cost much.

sharon

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Reply with quote  #2 
What particular machine would you suggest for working multiple body parts?
Sharon

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Sharon from Arizona
Pumping with humalog since August, 2009
Kathy

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Reply with quote  #3 
Sounds like this poster is selling something.
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Type 1, April 2003
Dexcom Gen4, 11-2012
A1C 5.7%~3-2013
sharon

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Reply with quote  #4 
Im-poster - and I think you are right.
Sharon[mad]

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Sharon from Arizona
Pumping with humalog since August, 2009
Kathy

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Reply with quote  #5 
Good sense of humor Sharon [biggrin]
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Type 1, April 2003
Dexcom Gen4, 11-2012
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sharon

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Reply with quote  #6 
Thanks Kathy.  Boy, this forum is really going down as far as people posting, asking/answering questions or even just having fun.  I miss this.  Course, I don't post so much because I have been sliding BACKWARD too much so don't feel I can give any advise and I certainly don't have anything fun to add.
Sharon[frown][tongue]

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Sharon from Arizona
Pumping with humalog since August, 2009
Kathy

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Reply with quote  #7 
Well, you know what you have to do and so does everyone who "falls off the wagon".  At the moment I have no appetite whatever as I got the shingles last week.  The nerve pain is unrelenting and food has no attraction at all.  [frown]
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sharon

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Reply with quote  #8 
Well, Kathy, I'm glad you have no appetite now - but not exactly the right way to loose weight, is it.  Sure hope you get better soon.
Love, Sharon[kiss]

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Sharon from Arizona
Pumping with humalog since August, 2009
chelp

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Reply with quote  #9 
Kathy and Sharon, I don't there is anything that could kill my appetite [biggrin][biggrin][biggrin].
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Harold S.
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